Frequently Asked Questions

A cool, stable bedroom temperature helps your body lower its core temperature, which is essential for falling and staying asleep.

Modern air-conditioning systems maintain the ideal sleep zone of 18–20 °C while running whisper-quiet.

By preventing overheating and reducing humidity, AC can help you fall asleep faster and wake up more refreshed.

Sudden changes in temperature or humidity cause the body to wake briefly during the night.

Air conditioning creates a consistent micro-climate, allowing the body to stay in deep sleep cycles.

Stable temperatures support homeostasis — your body’s natural balance — leading to better rest, mood, and focus.

Yes. Many modern systems include multi-stage filtration that captures dust, pollen, and airborne particles.

Some models use ionisers or plasma filters to neutralise bacteria and odours, improving indoor air quality for those with allergies or asthma.

Absolutely. Maintaining consistent temperature, humidity, and air purity supports the body’s immune and respiratory systems.

Less humidity means fewer mould spores; clean, filtered air reduces allergens.

Together, these factors create a healthier home environment year-round.

Yes — cooling mode naturally removes moisture from the air, keeping indoor humidity in the comfortable 40–60 % range.

Balanced humidity protects furniture, electronics, and your skin while helping your body maintain its natural rhythm.

Definitely. Stable bedroom temperatures and filtered air improve sleep quality. Systems run quietly, so you can maintain a comfortable 18–20 °C all night.